Why our knee-jerk responses to diets promote obesity and poor health - The Courier-Journal


The Courier-Journal

Why our knee-jerk responses to diets promote obesity and poor health
The Courier-Journal
We boomeranged back toward dietary fat with high-fat diets. On such diets, all carbs were branded as bad, which meant avoiding good as well as bad carbs. Predictably, high-fat diets failed us badly, especially as folks began gradually adding carbs back ...