Daily Mail |
Author of a 5:2 diet recipe book now says the concept is too DIFFICULT (and she's come up with another weight loss ...
Daily Mail She says it's a much more 'realistic and doable' diet to follow than 5:2. The 5:2 diet is where slimmers eat a normal number of calories for five days and then only 500 or 600 calories on two fast days depending on if you are a man or a woman. On the ... |