Could the CICO diet, calories in calories out, help you lose weight ... - Today.com


Today.com

Could the CICO diet, calories in calories out, help you lose weight ...
Today.com
Here's the brutal truth: There are no shortcuts to weight loss. Fad diets come and go for a reason — they don't teach you how to eat healthfully, and how to sustain that weight loss over time. And now there's a new diet to be wary of: the CICO ...

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