Diet Diary: How the Keto Diet with No Exercise Outperforms the Standard American Diet with Exercise

How the Keto Diet with No Exercise Outperforms the Standard American Diet with Exercise - Big Think (blog)

How the Keto Diet with No Exercise Outperforms the Standard American Diet with Exercise
Big Think (blog)
Myths die hard—especially bad ones, it seems. In the last few months I've attended fitness classes in which the instructor told us that if we finish the upcoming workout, we're allowed to eat whatever we want that night; that this class will take care ...