Well+Good |
How trainer Kirsty Godso eats ketogenic every day—and why she'll never go back
Well+Good In addition to being a Nike Master Trainer, Kirsty Godso has crafted two workouts—Pyrogirls, which pops up at cool girl hot spot Sky Ting Yoga as Pyro Tings, and an energy-packed HIIT class at Project by Equinox, both in New York City. To fuel her ... |