What's the Difference Between a Plant-Based Diet and a Vegan Diet? - Shape Magazine


Shape Magazine

What's the Difference Between a Plant-Based Diet and a Vegan Diet?
Shape Magazine
Plant-based diets and vegan diets aren't the same. "Plant-based can mean different things to different people," says Amanda Baker Lemein, R.D., a registered dietitian in private practice in Chicago, IL. "Plant-based means incorporating more plant ...

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