5 Ways to Follow a Healthier Diet in 2018 - ConsumerReports.org


5 Ways to Follow a Healthier Diet in 2018
ConsumerReports.org
Now that the holidays are drawing to a close, it's time to start thinking healthier again. Research shows that on average, people put on just a pound or 2 over the holidays, but any weight you gain can take months to shed. That means you'll probably ...