Philly.com |
Are the US News '2018 best diets' family friendly?
Philly.com There's not just one best diet for 2018, there are two. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets were tied for best diets this year. Both diets emphasize eating fruits, vegetables, whole grains, nuts, legumes, olive ... Ice Diet: The Newest Fad Diet In The Bay Includes Eating Ice To Lose Weight |