Medical News Today |
Can the Mediterranean diet help to prevent frailty?
Medical News Today "We found," says Dr. Kate Walters, joint study leader and director of the Centre for Ageing and Population Studies at University College London, "the evidence was very consistent that older people who follow a Mediterranean diet had a lower risk of ... An Israeli-style Mediterranean diet can prevent becoming frail in old age Mediterranean diet: Fruit and veg HALVES the risk of older people becoming frail |