Could the Keto diet be the secret to keeping you slim? Bestselling author reveals why manipulating your macros and ... - Daily Mail


Daily Mail

Could the Keto diet be the secret to keeping you slim? Bestselling author reveals why manipulating your macros and ...
Daily Mail
On a Keto diet plan, meat, fish, poultry and eggs are all allowed, as are non-starchy below-ground vegetables, leafy greens and dairy and full-fat. On the restricted or banned side of things is sugars and white, refined carbs - and only a small amount ...

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