Chicago Tribune |
DASH? Keto? Experts rate the best diets for 2018
Chicago Tribune The diets also are both backed by a lot of scientific data that show they can help people lose weight and avoid heart disease and diabetes, Haupt said. "There's a lack of good solid research on nutrition and diets in general, so it says something when ... 'Best diets' ranking puts keto last, DASH first This diet was just named the best way to eat in 2018 Why the DASH, Mediterranean diets are the best ways to eat |