Diet and fitness regimes of a Transformers stuntman: boxing, tae kwon do, weights, and hold the sugar - South China Morning Post


South China Morning Post

Diet and fitness regimes of a Transformers stuntman: boxing, tae kwon do, weights, and hold the sugar
South China Morning Post
I'm not strict on any diet, although I stay away from sugary and non-good stuff, but I'm not a health nut. I'm adamant on my training, though. My area of expertise is aerial flips and flashy kicks. When falling down from these moves, I need to know ...