Five reasons not to diet in 2018, and what to do instead - Jamestown Sun


Jamestown Sun

Five reasons not to diet in 2018, and what to do instead
Jamestown Sun
Diets don't work. Anyone who says they have found the proven way to lose weight and keep it off is selling snake oil, and counting on repeat customers. When you restrict calories enough to drop below your body's natural set point weight range, your ...
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