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Four Popular Diet Trends Debunked by Experts
HuffPost “Elimination diet- eliminates many essential food groups that are part of a well balanced diet. Elimination diets can be detrimental, create and exacerbate GI symptoms, can cause deficiencies, and create/perpetuate disordered eating. NO science ... Do Diets Work? How To Lose Weight and Keep Your New Year's Resolution How To Diet In 2018: Easy, Healthy Ways To Lose Weight With These Top 3 Tips Is the keto diet good for weight loss? A nutritionist and dieter weigh in |