Health Essentials from Cleveland Clinic (blog) |
Is the Ketogenic Diet Safe for People With Diabetes?
Health Essentials from Cleveland Clinic (blog) Originally created in the 1920s as a treatment for epilepsy, the ketogenic diet is low in carbohydrate (less than 20 grams a day), high in protein, and moderate to high in fat. Because of the extremely low carbohydrate intake, your body is forced to ... Ketogenic diet beats low fat in study of patients with prediabetes and type 2 diabetes |