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Mediterranean diet may help protect older adults from becoming frail
Science Daily Although older people who followed a Mediterranean diet had a lower risk of becoming frail, it's unclear whether other characteristics of the people who followed this diet may have helped to protect them. "While the studies we included adjusted for ... Can the Mediterranean diet help to prevent frailty? Mediterranean Diet a Recipe for Strength in Old Age Mediterranean diet: Fruit and veg HALVES the risk of older people becoming frail |