WTOP |
Ranking diets: Which really help you slim down? Which are the easiest to stick to?
WTOP U.S. News, which said an estimated 45 million Americans will try a diet this year, has been scoring and ranking healthy eating plans for the past eight years. This year's rankings includes 40 diet plans across nine categories, including best weight ... 'Room for flexibility': DASH and Mediterranean diets are best diets for 2018 The Diet Hop Why switching from one diet plan to another isn't helpful |