BET |
See How Trying To Diet Like Beyoncé, Rihanna Or Kim Kardashian Will Probably Make You Gain Weight
BET Max tells the Daily Mail, “With shake diets you replace 1-2 meals per day with a (usually) protein-based shake, containing an extremely loosely proven 'thermogenic (fat loss) blend,'" and totaling around 150 calories. Sure, meal replacement shakes will ... |