Medical Xpress |
Sleeping for longer leads to a healthier diet
Medical Xpress The principal investigator, Dr Wendy Hall, from the Department of Nutritional Sciences observed: 'The fact that extending sleep led to a reduction in intake of free sugars, by which we mean the sugars that are added to foods by manufacturers or in ... How Sleep Affects Your Diet & The Foods You Crave, According To Science Sleeping Less, Binge-Watching TV Can Lead To Poor Diet, Studies Find Sleeping Less May Lead To Poor Diet: Says Study |