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Sleeping for longer leads to a healthier diet
Science Daily The principal investigator, Dr Wendy Hall, from the Department of Nutritional Sciences observed: 'The fact that extending sleep led to a reduction in intake of free sugars, by which we mean the sugars that are added to foods by manufacturers or in ... How Sleep Affects Your Diet & The Foods You Crave, According To Science Sleeping Less, Binge-Watching TV Can Lead To Poor Diet, Studies Find King's College London - Sleeping for longer leads to a healthier diet |