Cooking Light |
Study Finds Mediterranean Diet May Ward Off Frailty
Cooking Light But now there's new research to suggest that following the primarily plant-based diet can even make you heartier. A recent study published in the Journal of American Geriatrics Society found that older adults on the diet were much less frail. While ... Mediterranean diet may protect elderly from becoming frail Mediterranean diet a recipe for strength in old age Mediterranean Diet Helps Elderly To Stay Healthy, Fit And Independent Till Much Later In Life: Study |