Los Angeles Times |
This diet was just named the best way to eat in 2018
Los Angeles Times The Mediterranean diet tied for the No. 1 spot as Best Diet Overall with the Dash Diet, which is more restrictive and aimed at preventing and lowering high blood pressure. Full-fat dairy food and salt, for example, are avoided. The Flexitarian Diet ... US News Reveals Best Diets Rankings for 2018 From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets The best (and worst) diet plans for 2018 - CBS News |