MyStatesman.com |
What is the CICO diet, and is it really as bad as people are claiming?
MyStatesman.com So, if you are following the CICO diet and want to eat 600 calories worth of chips, you just need to lose 601 calories during that same day. Those in support of CICO argue that it does not matter what you eat as long as you create a daily calorie ... What is the Cambridge diet, is it safe, what foods are restricted and are there success stories? Fail-safe New Year diet tips that won't have you juicing or fasting |