Newsweek |
What Is the DASH Diet? Here Is the Best Way to Eat to Prevent Heart Disease
Newsweek Update | This year, U.S. News & World Report ranked the DASH diet as one of two “best overall” among nearly 40 diets it reviewed. What makes DASH better than the rest? Basically, the plan, developed by the National Institutes of Health, limits salt ... What Is The DASH Diet? 2018's Best Weight Loss Plan, According ... |