Health Essentials from Cleveland Clinic (blog) |
4 Behaviors That Will Sabotage Your Diet
Health Essentials from Cleveland Clinic (blog) “But when restaurant food, frozen entrees and meal replacements are the foundation of your diet, you dump excess calories, added sugar, sodium and saturated fat into every meal,” says Anna Taylor, MS, RD, LD, CDE. “And you miss out on the fiber and ... |