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Heart-Healthy 'DASH' Diet May Also Help Lower Depression Risk
WebMD TUESDAY, Feb. 27, 2018 (HealthDay News) -- Eating plenty of vegetables, fruits and whole grains may lower your risk of depression, new research suggests. "Making a lifestyle change -- such as changing your diet -- is often preferred over taking ... Could this heart-healthy diet also help with depression? How diet can affect mental health: the likely link between food and the brain DASH diet could cut depression risk, study finds - USA Today |