MinnPost |
Time to focus more on diet quality than diet type, study suggests
MinnPost The back-and-forth (and often heated) debate about which diet is better for weight loss — low-fat or low-carbohydrate — skewed off in a new and conciliatory (perhaps) direction this week. According to a Stanford University study published Tuesday in ... Low-carb versus low-fat diet — which one is better? A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain Low-Carb and Low-Fat Diets Equally Effective For Losing Weight: Study |