Business Insider |
A grueling diet beloved by Instagrammers cuts out everything from alcohol to dairy — here's how well it works
Business Insider Do you want to stop drinking alcohol and cut all sugar, grains, beans, peanuts, and dairy from your plate for a month? Then the Whole30 diet is for you. Created in 2009 by then husband-and-wife pair Melissa and Dallas Hartwig, the premise of the ... |