A New Study Looked At Whether You Should Cut Fat Or Carbs To Lose Weight - And It Proves What Dieters Have ... - IFLScience


IFLScience

A New Study Looked At Whether You Should Cut Fat Or Carbs To Lose Weight - And It Proves What Dieters Have ...
IFLScience
A new study didn't find much of a difference between healthy low-fat and low-carb diets. People on the two diets lost about the same amount of excess weight. Participants were encouraged not just to go for low-carb or low-fat options but to look for ...

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