Medscape |
DASH Diet Linked to Lower Risk for Depression
Medscape In addition to emphasizing low sodium, this diet encourages consumption of foods rich in nutrients, such as potassium, calcium, and magnesium, that help lower blood pressure. The diet scoring system used in the study has been validated in previous ... Adhering to this repeatedly top-ranked diet might lower the risk of depression How diet can affect mental health: the likely link between food and the brain |