Medscape |
DASH Diet Linked to Lower Risk for Depression
Medscape On the basis of this self-reported intake, researchers then looked at how closely participants adhered to the DASH diet. In addition to emphasizing low sodium, this diet encourages consumption of foods rich in nutrients, such as potassium, calcium, and ... Adhering to this repeatedly top-ranked diet might lower the risk of depression How diet can affect mental health: the likely link between food and the brain |