Everything You've Ever Wanted to Know About the Zone Diet - PureWow


PureWow

Everything You've Ever Wanted to Know About the Zone Diet
PureWow
This month, she's really into the Zone Diet, a low-carb diet designed to reduce inflammation. But is it effective (and more importantly, is it safe)? We investigate. Wait, what's the Zone Diet? It's a low-carb, rigidly balanced meal plan designed to ...