Medical Xpress |
Fasting diets reduce important risk factor for cardiovascular disease
Medical Xpress During the study, overweight participants were assigned to either the 5:2 diet or a daily calorie restriction diet and were required to lose five per cent of their weight. Those on the 5:2 diet ate normally for five days and for their two fasting days ... The 5:2 diet could have beneficial impact on important risk markers for cardiovascular disease Everything You've Ever Wanted to Know About the Zone Diet There's now scientific evidence to suggest there are real health benefits to fasting — and they're not just related ... |