Fortune |
Here's Why Keto—the Fat-Heavy Diet—Is Sweeping the Country
Fortune You don't have to look far to find a diet that seems to defy logic, but ketogenics might take the cake. The hot new diet downplays carbohydrates in favor of lots of fats—from foods like avocados and cheese. Without the carbs, say proponents, the body ... What Is Keto? Trendy Diet Allows for Plenty of Cheese and Fat A dietitian weighs in on the Ketogenic diet for weight loss Keto vs. Atkins: Which Is the Better Low-Carb Diet? |