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Keto vs. Atkins: Which Is the Better Low-Carb Diet?
Health.com If the premise behind the ketogenic diet—a low-carb, high-fat, moderate-protein plan—sounds familiar, you're not alone. Curious folks around the Internet have been asking: What's the difference between the keto diet and the Atkins diet? At their most ... What Is Keto? Trendy Diet Allows for Plenty of Cheese and Fat A dietitian weighs in on the Ketogenic diet for weight loss - Philly Everything you know about low-fat and low-carb diets is wrong, according to this new study |