Mediterranean diet is linked to higher muscle mass, bone density after menopause - Medical Xpress


Medical Xpress

Mediterranean diet is linked to higher muscle mass, bone density after menopause
Medical Xpress
The researchers reported finding higher bone mass and muscle mass in postmenopausal women who adhered to a Mediterranean diet than in those who did not. This way of eating involves a high intake of fruits and vegetables, grains, potatoes, olive oil and ...

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