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The Diet That Could Reduce Your Depression Risk - mindbodygreen
mindbodygreen.com According to a new study, elderly people who eat heart-healthy foods that are low in sugar and saturated fats are less likely to be depressed than those who eat a Western diet. DASH Diet Linked to Lower Risk for Depression Could this heart-healthy diet also help with depression? Adhering to this repeatedly top-ranked diet might lower the risk of depression |