The Daily Meal |
What Is the Ketogenic Diet?
The Daily Meal In order to consume most of your calories from fat, you must maintain a strict diet of little to no carbohydrates at all and “include plenty of nuts, nut butters, coconut, non-starchy vegetables, avocado, cheese, oils, and some protein sources,” Hughes ... Keto Diet Plan For Beginners: What Can You Actually Eat on the Diet Celebs Swear By? |