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What Jennifer Lopez's Diet Guru Taught Me About Losing Weight the Healthy Way
Prevention.com During our first call, Shelley and I discussed my current eating habits and then got into the nitty-gritty of my new diet. She told me the bulk of my diet would be lean proteins and non-starchy veggies (think: spinach and asparagus). I'd also eat small ... Diet Tweaks That Can Drastically Improve Your Health | Reader's ... The Latest Trendy Diet Says Eating 'Like A Snake' Can Help You Lose Weight 2 formerly obese economists lost a combined 120 pounds in 18 months — and a 'boring diet' was one of their core tricks |