What We Know (and Don't Know) About How to Lose Weight - New York Times


New York Times

What We Know (and Don't Know) About How to Lose Weight
New York Times
Researchers at Stanford University took more than 600 people (which is huge for a nutrition study) aged 18 to 50 who had a body mass index of 28 to 40 (25-30 is overweight, and 30 and over is obese). The study subjects had to be otherwise healthy. They ...