Why it's OK to cheat on your diet - FIU News


FIU News

Why it's OK to cheat on your diet
FIU News
For more than a decade, Roldan ran her own private weight management practice and routinely gave patients “permission” to cheat on their diets. “A day of cheating didn't cause 50 pounds of weight gain in a year,“ Roldan would tell her patients. “Giving ...