Ayurveda, an Indian philosophy, matches personal body and energy types to diet strategies - Seattle Times


Seattle Times

Ayurveda, an Indian philosophy, matches personal body and energy types to diet strategies
Seattle Times
Ayurveda, an Indian philosophy, matches personal body and energy types to diet strategies. Originally published April 9, 2018 at 7:00 am Updated March 28, 2018 at 11:22 am. According to the Ayurvedic system, the three pillars of life are diet, sleep ...

and more »