Daily Mail |
Mediterranean diet boosts beneficial bacteria, study finds ...
Science Daily Here's another reason to eat a Mediterranean-type diet: it's good for your gut. Scientists have found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat ... Mediterranean diets boost 'good' bacteria in the gut: Eating lots of vegetables, fish and olive oil increases levels ... |