Economic Times |
Mediterranean diet boosts beneficial bacteria, study finds
Science Daily Scientists at Wake Forest Baptist Medical Center found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat-centric, Western diet. Using an animal model ... Consuming a Mediterranean-style diet ensures good gut health ... Mediterranean diets boost 'good' bacteria in the gut | Daily Mail Online |