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One Of The Country's Best Doctors Says A High-Fat Diet Is Great For Weight Loss — UNLESS You're Eating This Food
mindbodygreen.com Lipman is mostly in favor of fat-based diets, as fats are particularly good for your mitochondria (which we talked to him about in-depth here!), although he cautions that every body is different, and no matter what diet a person chooses to pursue, they ... |