NHS Choices |
Pasta unlikely to cause weight gain as part of a healthy diet
NHS Choices But what the headline fails to make clear is that researchers were looking at pasta in the wider context of people following a low glycaemic index (GI) diet. A low GI diet involves eating foods that don't release a large amount of sugar into the blood ... Study Says Pasta Linked To Healthy Dieting & Weight Loss Can Eating Pasta Really Help You Lose Weight? Science Finally Says That Eating Pasta Could Help You Lose Weight |