Health.com |
The 4 Things This Woman Cut Out of Her Diet to Lose 30 Pounds in 100 Days
Health.com So what did she do to lose weight and get in shape? For 100 days, Banaga did not consume alcohol, meat, cheese, or sweets. She committed to a pescatarian diet, meaning a vegetarian diet that includes seafood (tuna and shrimp were frequent meals). In a ... |