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The Diet That Helped This Woman Lose 70 Pounds Actually ...
Health.com In September 2015, fitness influencer Briana Shaffer weighed 190 pounds—and she was ready to make a change. Now, this 24-year-old from Carlsbad, California is an amazing 70 pounds lighter. Her secret? She attributes her weight loss to a workout ... The Perfect Diet for Your Personality Type | Reader's Digest |