What's the best diet plan? USC doctors evaluate 4 popular trends - USC News


USC News

What's the best diet plan? USC doctors evaluate 4 popular trends
USC News
Popular diets such as Atkins and paleolithic (or “paleo”), emphasize high-protein foods throughout and low carbohydrates during their initial phases. Later on, both diets slowly add back carbohydrates. Paleo, however, eliminates grains, legumes and ...