Shape Magazine |
Your Guide to Drinking Alcohol on the Keto Diet
Shape Magazine Photo: Jacob Lund / Shutterstock. For anyone on a diet that requires watching carb and sugar count—like the keto diet—drinking alcohol is typically a no-go. It's not so much about the carbs in the alcohol, but rather the effect of alcohol on how your ... Reviewing the ketogenic diet These 10 Must-Have Keto Groceries Are All Available on Amazon |